#20

BREATH
SPIRIT CARD

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WORDS WE SPEAK

  1. ENERGY & INTIMACY
  2. GIBSON AND GLOVER MAKE NEWS
  3. MOON NAMES
  4. MELANIN
  5. VISUALIZING LIGHT
  6. BLACK THINK TANK RESULTS
  7. DRIVING WHILE BLACK
  8. THE STATE OF OUR SOULS
  9. DISTRESSED BY STRESS?
  10. MONEY AND SPIRIT
  11. DIVINE CONVERSATION
  12. MANSHARING
  13. SEX AND SKIN
  14. THINK AND ACT
  15. Gullah-Geechee Culture
  16. BLACKS IN NAZI GERMANY
  17. THE GIFT OF JAZZ
  18. WOMEN AWAKEN
  19. CHILDREN AND SEX
  20. BREATHE, MY FRIEND!
  21. WOMEN & MUSIC
  22. SINGLE GRANDMOTHERS
  23. AIN'T I A WOMAN?
  24. REPARATIONS
  25. MSG KILLS
  26. MOTHERHOOD
  27. STAND IN THE LIGHT
  28. FORGIVENESS
  29. COSBY SPEAKS
  30. TREE SHAKERS
    31.
Early in my search for SPIRIT, one small book, THE SCIENCE OF BREATH, by Yogi Ramacharaka, opened my mind, heart and soul to the power of breathing.

Human beings are so busy doing that they forget the simple act of being, which entails breathing.

Click the icon of the lake to the left and view the beautiful presentation that enables you to remember to take deep breaths, often.

PROBLEM IN SUDAN

Life expectancy in Sudan is just 58 years. In the United States, the average person can expect to live to the age of 77.

Of every 1,000 babies born alive in Sudan, 94 will die before their fifth birthdays -- compared to only 8 out of 1,000 in the United States.

Safe water is accessible to just 75% of the people of Sudan. Almost everyone in the United States has access to safe water.

Illiteracy is a major problem in Africa, as is the disparity between men's and women's education. In Sudan, 72% of the men and just 51% of the women are literate. In the United States, nearly all adults -- 97% of both men and women -- can read and write.

Annual per capita income in Sudan is $1,970 (real GDP per capita, ppp$). It is $34,320 in the United States.

 Some Solutions

Energy comes from surrendering to the gift of breath (your creative life-flow).

 ONE VIEWPOINT

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